There Are No
Quick Shortcuts
There Are No
Quick Shortcuts
But with a Tiger Performance Coach, you can make it easier.
5-in-5
//
Acquire 5 Skills
In 5 Weeks
5-in-5
//
Acquire 5 Skills In 5 Weeks
5-in-5 expands on the concepts you learn in the Accelerate Your Growth online course and brings even more with our partner, IPV Consulting. You will be assigned a personal Tiger Performance Coach to help you build upon these concepts to implement practical, personal habits.
Start 5-in-5
Coaching Today!
The most effective way to acquire
5 new skills in only 5 weeks!
Are you self-motivated and want to
learn 5-in-5 basics? Check out:
Are you self-motivated and want to learn 5-in-5 basics? Check out:
Synchronize Yourself
In Synchronize, you will work directly with your Certified Tiger Performance Coach to learn practical, easy-to-implement strategies for improving your overall autonomic nervous system through HRV and sleep optimization.
Synchronize Yourself
In Synchronize, you will work directly with your Certified Tiger Performance Coach to learn practical, easy-to-implement strategies for improving your overall autonomic nervous system through HRV and sleep optimization.
Synchronize benefits
Sleep Optimization
You will learn how to optimize your sleep environment, timing of calorie intake and exercise all to align to your circadian rhythm and digestive clocks. You also learn the architecture of sleep cycles and how to optimize them for performance.
Heart Rate Variability Training
A heart with poor variability is like an old, worn down rubber-band that does not have much capacity to stretch and flex. However, with improved HRV, the heart, like a new rubber-band, can easily flex and adapt to the demands of daily living.
Online Resources
Utilize our Synchronize online course so you can learn more about sleep, heart rate variability and more! Then go back to review anything you may have missed or forgotten.
Utilize our Synchronize online course so you can learn more about sleep, heart rate variability and more! Then go back to review anything you may have missed or forgotten.
Health Benefits
Benefits of sleep optimization & HRV are known to be:
Synchronize
Reset your HRV & sleep for better performance
Ready to start?
Popular
Ultimate
synchronize & optimize
Change your health profile
Everything in Synchronize, plus:
Request a Free Consult For Pricing
Request a Free Consult For Pricing
Optimize Yourself
Optimize builds on the work in Synchronize to fine tune your physiology and build a platform that can help you attain productivity breakthroughs by achieving a flow state, which drives elite performance.
Optimize Yourself
Optimize builds on the work in Synchronize to fine tune your physiology and build a platform that can help you attain productivity breakthroughs by achieving a flow state, which drives elite performance.
The Program
Poor physiology inhibits one's ability to achieve flow states, so through our functional medicine program we teach you to incorporate personalized habits, based on your DNA testing, to build your platform for elite performance.
A person’s energy levels and their ability to sustain high performance throughout the day, week and over years, is highly correlated to their current state of physiological health. A Tiger doctor will look into your physiological health on a deeper level through the DNA test and create a personalized plan for you.
optimize benefits
DNA Testing
Do an accurate DNA test from the comfort of your own home so you don't have take time away from your busy schedule to go to a testing lab.
Doctor Calls
Have several calls with a Tiger doctor to go over your DNA testing and see how you can gain new insight into your peak performance.
Habit Implementation
Implement doctor recommended habits with help from your personal Tiger Performance Coach.
optimize benefits
DNA Testing
Do an accurate DNA test from the comfort of your own home so you don't have take time away from your busy schedule to go to a testing lab.
Doctor Calls
Have several calls with a Tiger doctor to go over your DNA testing and see how you can gain new insight into your peak performance.
Habit Implementation
Implement doctor recommended habits with help from your personal Tiger Performance Coach.
Dive Deep Into Your Health
Maximize Yourself
Get World-Class, Year-Round Care From A Personal Tiger Doctor
Main Benefits
In Depth Testing
Test your genetic profile, telomere cellular age, gut microbiome, gastrointestinal bacteria, neurotransmitters, thyroid, micro-nutrient, hormones, and more...
First Class Experience
Fly first-class and stay in luxury at a 5-star hotel while you go to have your annual testing done and meet with a Tiger Doctor.
Virtual Check-Ins
Meet with your Tiger Doctor throughout the year virtually to talk about how your health is and how habit implementation is going.
Want to learn more?