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Question 1 of 3
List 3 ways you are going to manage your daily stress to improve your performance.
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Grading can be reviewed and adjusted.
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Question 2 of 3
List 3-5 stressors you have on a daily basis. (Ex. exercise, work or homework, studying, learning a new skill)
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Grading can be reviewed and adjusted.
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Question 3 of 3
What is one way you are going to apply what you’ve learned about stress in this section?
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Grading can be reviewed and adjusted.