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Changing Your Life and Avoiding Burnout with Donna Krech 

 July 14, 2021

Tiger Performance Institute
Tiger Performance Institute
Changing Your Life and Avoiding Burnout with Donna Krech
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Donna Krech is an award-winning entrepreneur, best-selling author, and accredited speaker with over 30 years of experience in the health and wellness industry. She is the CEO of Donna Krech & Co. and Thin & Healthy’s Total Solution.

Donna has authored over 100 books on weight loss and fitness and has been featured in many publications such as The Huffington Post, Fox Business, and Entrepreneur Magazine.

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Here’s a glimpse of what you’ll learn: 

  • Donna Krech describes growing up in Ohio and how her mother inspired her
  • Donna’s inspiring story of going from having nothing to starting her first business 
  • Donna explains her weight loss strategy and what her wellness brand aims to achieve
  • Turning a passion into a successful career 
  • Donna and Steve discuss the effects of burnout and how to reverse them
  • Donna’s ideal client and why she likes to work with people over 35
  • How does your health evolve as you age?
  • Donna’s GRATITUDE daily ritual routine
  • How Donna’s career allows her to fulfill all her life goals

In this episode…

You’ve likely heard many stories of people coming from nothing and rising to the top. But you’ve never heard one like this. 

Donna Krech was left to fend for herself and her five-month-old daughter while living in a trailer park, barely scrounging up enough cents to buy milk. She vowed to change her and her child’s life for the better and started her journey to become a successful entrepreneur. Now, she’s an acclaimed author, speaker, and CEO, and she’s here to tell you how she did it.

On this episode of the Tiger Performance Podcast, Steve Adams has a conversation with entrepreneur, author, and wellness coach Donna Krech about her inspiring journey to success. They discuss how Donna went from poverty to owning a successful brand, understanding the effects of burnout, turning your passion into your career, and much more. You won’t want to miss this powerful episode!

Resources Mentioned in this episode

Sponsor for this episode…

This episode is brought to you by Tiger Performance Institute

At Tiger Performance Institute, we help high achievers eliminate burnout, stress, and sleepless nights using our Tiger Flow Method. 

The Tiger Flow Method is a precise, DNA-based approach to performance and health optimization that helps high achievers all over the world reach a state of peak performance and focus — what we like to call “flow.” 

At Tiger Performance Institute, we know that maintaining a state of flow drastically increases your productivity, creativity, skill acquisition, and so much more every single day.

That’s why we created The Tiger Flow Method—an integrated training program that helps you implement high-flow habits at work and at home.

So, what are you waiting for? 

Visit tigerpi.com today to learn more, or visit https://tigerpi.com/freesession/ to schedule a free session with CEO Steve Adams.