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  • Home
  • Schedule A Discovery Call
  • The Team
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Course Content

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Getting Started 2 Topics
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Lesson Content
0% Complete 0/2 Steps
Setting Up Your Inner Balance Device (Video)
Stress Elimination Blueprint Reference Guide
Interpreting Data From Your Devices 4 Topics
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Lesson Content
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Interpreting Data From Your Inner Balance App (Video)
Interpreting Data From Your Inner Balance App (Additional Resources)
Consistency Is Key (Video)
Consistency Is Key (Additional Resources)
HRV, Coherence, and Breathing Techniques 6 Topics
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Lesson Content
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Understanding HRV (Video)
Understanding HRV (Additional Resources)
Coherence, Why It Is Important (Video)
Coherence, Why It Is Important (Additional Resources)
Breathing Techniques (Video)
Breathing Techniques (Additional Resources)
Stress Management 6 Topics
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Lesson Content
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Why Stress Is Important (Video)
Why Stress Is Important (Additional Resources)
The Effects Of Stress (Video)
The Effects Of Stress (Additional Resources)
How To Manage Stress (Video)
How To Manage Stress (Additional Resources)
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Tiger Performance Institute

3547 Alpine Ave NW #1043

Grand Rapids, MI 49544

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